Yoga Asanas

 Some Yoga asanas :


Adho Mukha Svanasana - Downward Facing Dog 


Ananda Balasana - Happy Baby Pose


Ardha Chandrasana - Half Moon 


Ardha Matsyendrasana - Half Lord of the Fishes 


Baddha Konasana - Bound Angle Pose (Butterfly Pose)


Bakasana - Crow Pose


Balasana - Child's Pose


Bhujangasana - Cobra Pose


Bitilasana - Cow Pose


Chakrasana - Wheel Pose


Chaturanga Dandasana - Four-Limbed Staff Pose


Dandasana - Staff Pose


Dhanurasana - Bow Pose


Eka Pada Rajakapotasana - One-Legged King Pigeon Pose


Garudasana - Eagle Pose


Gomukhasana - Cow Face Pose


Halasana - Plow 


Hasta Uttanasana - Raised Hands Pose


Janu Sirsasana - Head-to-Knee Forward Bend


Kakasana - Crow Pose (variation)


Kumbhakasana - Plank Pose


Malasana - Garland Pose


Marjaryasana - Cat Pose


Matsyasana - Fish Pose


Navasana - Boat Pose


Padmasana - Lotus 


Parsva Bakasana - Side Crow Pose


Paschimottanasana - Seated Forward Bend


Pincha Mayurasana - Feathered Peacock Pose (Forearm Stand)


Prasarita Padottanasana - Wide-Legged Forward Bend


Purvottanasana - Upward Plank Pose


Salabhasana - Locust Pose


Setu Bandhasana - Bridge Pose


Shavasana - Corpse Pose


Siddhasana - Accomplished Pose


Simhasana - Lion Pose


Sukhasana - Easy Pose


Surya Namaskar - Sun Salutation


Tadasana - Mountain Pose


Trikonasana - Triangle Pose


Ustrasana - Camel Pose


Uttanasana - Standing Forward Bend


Utkatasana - Chair Pose


Urdhva Mukha Svanasana - Upward Facing Dog Pose


Urdhva Dhanurasana - Upward Bow Pose (Wheel Pose)


Utthita Parsvakonasana - Extended Side Angle Pose


Utthita Trikonasana - Extended Triangle Pose


Vajrasana - Thunderbolt Pose


Vasisthasana - Side Plank Pose


Virabhadrasana I - Warrior I Pose


Virabhadrasana II - Warrior II Pose


Virabhadrasana III - Warrior III Pose


Vrikshasana - Tree Pose


Viparita Karani - Legs-Up-The-Wall Pose


Upavistha Konasana - Seated Wide-Angle Forward Bend


Urdhva Prasarita Padasana - Upward Extended Feet Pose


Urdhva Hastasana - Upward Salute Pose


Urdhva Padmasana - Upward Lotus Pose


Utthita Hasta Padangusthasana -

Extended Hand-to-Big-Toe Pose


Utthita Parsvottanasana - Extended Pyramid Pose


Uttitha Chaturanga Dandasana - Upward Four-Limbed Staff Pose


Vatayanasana - Horse Face Pose


Virasana - Hero Pose


Vrischikasana - Scorpion Pose


Yoga Mudrasana - Psychic Union Pose

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